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“The first principle is that you must not fool yourself — and you are the easiest person to fool.” — Richard Feynman

It isn’t always easy to tell the truth. People have committed suicide because they didn’t know how to tell the truth. How do we come to grips with who we really are, what the circumstances of our life really are?

Being our self, accepting our imperfections, is part of living the “good life.”

I think we can live with almost any reality if we accept it.

When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits anything that kept me small. My judgement called it disloyal. Now I see it as self-loving. Kim McMillen    

We need to ask our self some hard questions. What is this reaction of mine trying to tell me? What do I need to take head on?

We need to become radical acceptors of reality. It is when we do this we become powerful. We cannot change what we don’t or won’t acknowledge. With knowledge comes power. We may think deceiving others is bad but it is the lies we tell our self that do the most damage.

I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. Brene Brown

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