Painting by Belynda Wilson Thomas

Let us rise up and be thankful, for if we didn’t learn a lot at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so let’s all be thankful. Buddha

As I sit here sunshine floods my den. The birds were singing on my walk, the flowers were blooming, everything is lush and green. The hustle and bustle of the day hasn’t started yet.

My morning reading from Never Get Angry Again by David J. Lieberman talks of the magnitude of gratitude. Don’t we feel better when we count our blessings instead of our angst, troubles, worries, shortcomings, fears, hurts, slights, where we’ve been wronged, how we’ve been misjudged, short-changed, or mistreated?

The more we think about what we have to be grateful for the more we can see we have even more to be grateful for. If we are grateful not only for the good things in our life but for the absence of bad things, our gratitude list grows even longer. Even when things are not as good as we may want, it usually isn’t as bad as it could be.

There are people in this world going through the absolute worst we can imagine, but if it isn’t us we should be grateful. If we have the wherewithal to get through the worst we should be grateful. If we can learn to be thankful for what we already have while we pursue all that we want life can be beautiful, and joyful in every moment. To walk through life on autopilot not noticing the blessings of the day, and the moments that will not come again we miss our life.

We don’t know when our life can be changed forever. Did we enjoy everything, or were we too busy looking down the road for what is coming to enjoy what is here today?

Last night instead of going to Toastmasters my husband and I went for an ice-cream cone. I got the dreamsicle dip instead of chocolate. Ice-cream, what a lovely summer treat on a summer’s eve. We watched young families, older couples in convertibles, a young man and his dog, old friends, and young friends all out enjoying a beautiful summer evening.

This is our life, minutes, hours, days, weeks, months, and years go by in a flash. If we live our life with gratitude and savor all that there is we can live with love, grace, and gratitude.

If we live as if everything is a miracle our viewpoint will be one way, and if we live as if nothing is a miracle we will see things differently. It is our choice how we view our life, “Same old, same old,” or “This is a wonderful day I’ve never seen before.”

The real gift of gratitude is that the more grateful you are, the more present you become. Robert Holden

Oprah Winfrey tells us if we are thankful for what we have; we’ll end up having more. If we concentrate on what we don’t have, we’ll never have enough.

It is easier to write about always being grateful than to live a life always being grateful, for everything. Are we grateful for the challenges that come our way? They help us grow and every step forward helps us move toward our goals making something bigger and better than our current situation.

When things are going wrong should we take a moment and be thankful for what is going right?

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Melody Beattie

Thank you for reading this post. I hope you enjoyed it. I hope you will come back and read some more. Have a blessed day filled with gratitude, joy, and love.

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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or SituationHardcover – Jan 9 2018

by Dr. David J. Lieberman Ph.D. (Author) 5.0 out of 5 stars 1 customer review


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